An award-winning guide to fear and anxiety
A Layman’s Guide to Managing Fear has 400+ Amazon reviews and won the Evan Carmichael Elite Author Award. Stan has been featured on 30+ U.S. TV and radio programs, including ABC News, CBS News, FOX News, MSN, NBC News and iHeartRadio, and published in more than 100 newspapers and magazines.
Perspectives from mental health professionals
An excellent book on managing fear
“I would highly recommend this concise and comprehensive book on dealing with fear. It nicely integrates psychology and cognitive behavioral therapy. Very practical, well-written, and accessible. Just a lot of good advice to get a grip on fear.”
RYRochelle YorkA very good and concrete book
“I was impressed with the strategies and the examples provided. There are some excellent strategies to help someone when they are in the midst of fear and anxiety. And anyone can learn from the examples provided. Very nice touch.”
MRMary ReillyA good reference
“An encouraging practical guide to dealing with and overcoming fear and fear’s effects in our daily lives. Stanley Popovich does a good job of presenting practical tips to cope effectively with fear, while also emphasizing the need to seek further help and resources as needed.”
HHenryEasy to put into practice
“Stan does a great job at providing an understanding of how to take control of fear and anxiety in a person’s life. It is written in a practical and non-technical way. I will recommend it to my clients.”
SSusanEasy to understand
“Stan Popovich’s book is written in a way that someone struggling with fear will be able to understand and be able to take the first steps to overcoming that fear.”
LWL. WilliamsonTimely and sound
“Stan Popovich does an excellent job in delving into what fear is and its various forms. I highly recommend this well-written and well-researched book to everyone seeking a down-to-earth approach to managing his or her own fears.”
DSDiana SchramerSee why readers and counselors recommend it
200+ practical strategies for fear, anxiety and worry. $9.99 in every format.
